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Jewish Meditation

Upcoming Sessions

1. Wednesday, August 28, 2019 27 Av 5779

9:20 AM - 10:00 AMSanctuary

2. Wednesday, September 4, 2019 4 Elul 5779

9:20 AM - 10:00 AMSanctuary

3. Wednesday, September 11, 2019 11 Elul 5779

9:20 AM - 10:00 AMSanctuary

4. Wednesday, September 18, 2019 18 Elul 5779

9:20 AM - 10:00 AMSanctuary

5. Wednesday, September 25, 2019 25 Elul 5779

9:20 AM - 10:00 AMSanctuary

6. Wednesday, October 2, 2019 3 Tishrei 5780

9:20 AM - 10:00 AMSanctuary

7. Wednesday, October 16, 2019 17 Tishrei 5780

9:20 AM - 10:00 AMSanctuary

8. Wednesday, October 23, 2019 24 Tishrei 5780

9:20 AM - 10:00 AMSanctuary

9. Wednesday, October 30, 2019 1 Cheshvan 5780

9:20 AM - 10:00 AMSanctuary

10. Wednesday, November 6, 2019 8 Cheshvan 5780

9:20 AM - 10:00 AMSanctuary

11. Wednesday, November 13, 2019 15 Cheshvan 5780

9:20 AM - 10:00 AMSanctuary

12. Wednesday, November 20, 2019 22 Cheshvan 5780

9:20 AM - 10:00 AMSanctuary

13. Wednesday, November 27, 2019 29 Cheshvan 5780

9:20 AM - 10:00 AMSanctuary

14. Wednesday, December 4, 2019 6 Kislev 5780

9:20 AM - 10:00 AMSanctuary

15. Wednesday, December 11, 2019 13 Kislev 5780

9:20 AM - 10:00 AMSanctuary

16. Wednesday, December 18, 2019 20 Kislev 5780

9:20 AM - 10:00 AMSanctuary

17. Wednesday, February 5, 2020 10 Shevat 5780

9:20 AM - 10:00 AMSanctuary

18. Wednesday, February 12, 2020 17 Shevat 5780

9:20 AM - 10:00 AMSanctuary

19. Wednesday, February 19, 2020 24 Shevat 5780

9:20 AM - 10:00 AMSanctuary

20. Wednesday, February 26, 2020 1 Adar 5780

9:20 AM - 10:00 AMSanctuary

21. Wednesday, March 4, 2020 8 Adar 5780

9:20 AM - 10:00 AMSanctuary

22. Wednesday, March 11, 2020 15 Adar 5780

9:20 AM - 10:00 AMSanctuary

23. Wednesday, March 25, 2020 29 Adar 5780

9:20 AM - 10:00 AMSanctuary

24. Wednesday, April 1, 2020 7 Nisan 5780

9:20 AM - 10:00 AMSanctuary

25. Wednesday, April 22, 2020 28 Nisan 5780

9:20 AM - 10:00 AMSanctuary

26. Wednesday, April 29, 2020 5 Iyyar 5780

9:20 AM - 10:00 AMSanctuary

27. Wednesday, May 6, 2020 12 Iyyar 5780

9:20 AM - 10:00 AMSanctuary

28. Wednesday, May 13, 2020 19 Iyyar 5780

9:20 AM - 10:00 AMSanctuary

29. Wednesday, May 20, 2020 26 Iyyar 5780

9:20 AM - 10:00 AMSanctuary

30. Wednesday, May 27, 2020 4 Sivan 5780

9:20 AM - 10:00 AMSanctuary

31. Wednesday, June 3, 2020 11 Sivan 5780

9:20 AM - 10:00 AMSanctuary

32. Wednesday, June 10, 2020 18 Sivan 5780

9:20 AM - 10:00 AMSanctuary

33. Wednesday, June 24, 2020 2 Tammuz 5780

9:20 AM - 10:00 AMSanctuary
Past Sessions
Wednesday, July 31, 2019 28 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 24, 2019 21 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 17, 2019 14 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 10, 2019 7 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 3, 2019 30 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, June 26, 2019 23 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, June 19, 2019 16 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, June 5, 2019 2 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 29, 2019 24 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 22, 2019 17 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 15, 2019 10 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 8, 2019 3 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 1, 2019 26 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 24, 2019 19 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 17, 2019 12 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 10, 2019 5 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 3, 2019 27 Adar II 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 27, 2019 20 Adar II 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 20, 2019 13 Adar II 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 6, 2019 29 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 27, 2019 22 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 20, 2019 15 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 13, 2019 8 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 6, 2019 1 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary

WE PUT THE OHM INTO SHALOM! Scientific research has verified repeatedly the positive effects of turning down the body for a few minutes each day. Meditation lowers heart rate, reduces blood pressure, eases tension, and clears the mind. This class is open to everyone and you don’t even have to be Jewish. But our mantras always are, and are chosen based on the season and the Torah readings. Come do yourself a tovah (a good thing) and treat yourself to a few minutes of inspiration and relaxation. It will make the rest of the day so much better!

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Mon, August 19 2019 18 Av 5779