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Jewish Meditation

Past Sessions
Wednesday, March 11, 2020 • 15 Adar 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 4, 2020 • 8 Adar 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 26, 2020 • 1 Adar 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 19, 2020 • 24 Shevat 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 12, 2020 • 17 Shevat 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 5, 2020 • 10 Shevat 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, December 18, 2019 • 20 Kislev 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, December 11, 2019 • 13 Kislev 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, December 4, 2019 • 6 Kislev 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, November 27, 2019 • 29 Cheshvan 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, November 20, 2019 • 22 Cheshvan 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, November 13, 2019 • 15 Cheshvan 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, November 6, 2019 • 8 Cheshvan 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, October 30, 2019 • 1 Cheshvan 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, October 23, 2019 • 24 Tishrei 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, October 16, 2019 • 17 Tishrei 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, October 2, 2019 • 3 Tishrei 5780 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, September 25, 2019 • 25 Elul 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, September 18, 2019 • 18 Elul 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, September 11, 2019 • 11 Elul 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, September 4, 2019 • 4 Elul 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, August 28, 2019 • 27 Av 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 31, 2019 • 28 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 24, 2019 • 21 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 17, 2019 • 14 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 10, 2019 • 7 Tammuz 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, July 3, 2019 • 30 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, June 26, 2019 • 23 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, June 19, 2019 • 16 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, June 5, 2019 • 2 Sivan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 29, 2019 • 24 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 22, 2019 • 17 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 15, 2019 • 10 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 8, 2019 • 3 Iyyar 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, May 1, 2019 • 26 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 24, 2019 • 19 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 17, 2019 • 12 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 10, 2019 • 5 Nisan 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, April 3, 2019 • 27 Adar II 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 27, 2019 • 20 Adar II 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 20, 2019 • 13 Adar II 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, March 6, 2019 • 29 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 27, 2019 • 22 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 20, 2019 • 15 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 13, 2019 • 8 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary
Wednesday, February 6, 2019 • 1 Adar I 5779 - 9:20 AM - 10:00 AM - Sanctuary

WE PUT THE OHM INTO SHALOM! Scientific research has verified repeatedly the positive effects of turning down the body for a few minutes each day. Meditation lowers heart rate, reduces blood pressure, eases tension, and clears the mind. This class is open to everyone and you don’t even have to be Jewish. But our mantras always are, and are chosen based on the season and the Torah readings. Come do yourself a tovah (a good thing) and treat yourself to a few minutes of inspiration and relaxation. It will make the rest of the day so much better!

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Tue, May 6 2025 8 Iyyar 5785